|

Back to Home Page
| |
Techniques Archive

Technique of the Month
- December 2005
Sleeper
(right straight punch)
- Step to 10:30 into a left neutral bow with a left thrusting
inward block, the right hand hangs at the side.
- Pivot to a left forward bow with a right inward diagonal inner
wrist to the opponent's neck; the left hand checks the arm.
- Step to 12:00 with the right into a high wide kneel and apply a
choke.
- Step to 3:00 with the left (transition) and unwind
counter-clockwise and take the opponent down.
- Drop on the opponent's left ribs with a right knee; pin the arm
with the left; do a right vertical snap punch to the opponent's face.
- Cover out.
|
Beginner
Questions
- If you drew a diagram of the footwork in this
technique, what shape would you come up with?
Advanced
Questions
- Name the 1st strike in this technique.
- Name two things you need to do to ensure a successful sleeper hold.

Email your answers to Mr.
Peacock

| |

What's New
New Schedule Begins Sept 13
Black Belt
Promotion
Spring Gala
Photos
Mr.
Davison Promoted!
Discount for New
Students
The Kenpo Nunchuck DVD
|