-
Step to 12:00
into a right close kneel stance as your left hand pinches the inside of the
upper right thigh & your right hand pulls the arm off the throat.
-
Step through
forward to 12:00 into a left side horse as the left arm pushes and the right hand pulls
the arm
into an arm bar that rests across the top of your thighs.
-
From side
horse, the left hand slides down the arm to pin/press on the elbow, followed by a right
vertical thrust punch to the back of neck/ mastoid.
Beginner Student Questions
- In move #2 , what recreational activity best
describes the push/ pull motion you use going into the arm bar?
-
In move # 3, what nickname or phrase best describes using the thighs
to assist in your arm bar?
Advanced Student Questions
- Approximately how long do you have before a
choke starts to take effect on you?